About Face Gym
The new trend is Face Gym.
You may go to the gym regularly to tone up your muscles, but are you neglecting the ones that most obviously affect your appearance?
Forgetting your facial muscles can lead to frown lines, drooping jaws and eye bags – far more noticeable than flabby thighs.
As we age, our face naturally slackens, but what if there was a way you could take 15 years off your face without resorting to surgery or treatments such as Botox? Facial fitness exercises. The younger you start doing the exercises, the stronger your facial muscles will become.
What Exactly Is Face Gym?
Most of us work out and these workouts are meant for our body, but what do we do for our face? Apart from makeup, of course! 😛 Yes, there is a thing called ‘Face Gym’ where everything surrounds your facial muscles and exercises revolve around your face only. In today’s post, let’s find out more about it!
There are gyms in the world which are meant only for your face. Quite amusing, right? It was for me. Our face has roughly 50-57 muscles. Some of them we use to smile, frown and to make other facial expressions. With time as we do not concentrate especially on the face, these muscles tend to sag. Sagging results in aging which makes us look old. So, if you take care of your face from early on, you will be able to have a flawless face without the use of too much makeup for the longest time.
How It Is Done?
As I told you, there are professional centers or gyms where a trainer works on all your facial muscles to give it a firmer look. It works by increasing muscle fibers through muscle resistance training. A professional session can be 30-45 minutes long. One session with a professional may include all these procedures or some of them according to the condition of your face.
Click here to see more about face gym and to see the benefits of Face Gym
Source : Makeup and Beauty